I wonder if you could post a follow up to let us know how the results of your media fast turned out? My wife and I have been abstaining from TV for over a year, and we really don’t miss it. (Except sporting events, but I was watching too much of those anyway.) When we are visiting somewhere, and a TV is on, it is really quite shocking at what is shown as acceptable family programming. The radio is really no better. We very rarely listen to anything but christian praise music, or radio with a biblical perspective. The abstinence has helped me to re-calibrate my moral compass, and to follow more closely the lead that Jesus sets for us. Thank you so much for your continuing inspiration. Blessings to you, your family, and everyone at Be Broken.